Upcoming
Events
Meditation Mondays
🌿 Seeking serenity? Join me every Monday for a FREE hour of guided meditation. Together, we’ll explore three unique meditation practices:
Healing Meditation: Nourish your mind, body, and spirit as we tap into the power of inner restoration.
Clarity Meditation: Clear mental fog, find focus, and gain fresh perspectives.
Self-Connection Meditation: Dive within to discover your true essence and foster self-awareness.
No experience necessary—just an open heart and a willingness to explore. Let’s create calm and cultivate presence together!
This class is online, so you can join from the comfort of your home. 🌿
Unspoken
The First Tuesdays of the Month
630-730 pm EST ONLINE
Unspoken is a monthly women’s circle devoted to truth‑telling, intimacy, and emotional integrity. It’s a place to meet yourself with honesty and courage — to explore the parts of your inner world that are ready to be witnessed, understood, and reclaimed.
Here, we practice the kind of conversations that deepen connection: with ourselves, with others, and with the truths we’ve carried quietly for years.
This circle welcomes women in every season of life — single, married, partnered, divorced, widowed — who feel the pull to know themselves more fully and live in deeper alignment with who they truly are.
Whether you’re curious, healing, or simply ready to grow, Unspoken offers a space to be seen, heard, and supported, without judgment, without pressure, and always together.
Heart Alchemy
The Last Tuesdays of the Month
630-730 pm EST ONLINE
(November & December is the 3rd Tuesday evening)
Join our Heart Alchemy Women’s Group, a nurturing and empowering community designed to support women on their journey of self-discovery and transformation. Through heartfelt connections, healing practices, and shared wisdom, we create a safe and sacred space for personal growth and holistic well-being. Our group offers a variety of activities, including guided meditations, workshops, and discussions, all aimed at helping women embrace their true selves and unlock their full potential. Experience the magic of sisterhood and the power of collective healing at Heart Alchemy.
I Am Enough
Series
Circle is Limited to 10 Women
An 8-week journey to remember your inherent worth.
This series is for the woman who has spent years proving, giving away her power, and negotiating her value. This is for the woman who is ready to come home to herself. Each week is a reclaimation of your identity, your belonging, and your respect. You are remembering you are enough just as you are.
The Journey – Week by Week
Week 1 — I Am Enough for Me
Where we lay the foundation and begin releasing inherited beliefs. The ones you didn’t choose. The ones that were handed to you before you had words to refuse them.
Week 2 — Enough at Home
Where we redefine what “home” feels like when you are enough inside it. When the walls stop echoing with who you think you should be.
Week 3 — Enough at Work
Where you reclaim your voice, your value, and your confidence without apology. Where “qualified” stops being a question and starts being a fact.
Week 4 — Enough in Relationships
Where you choose connection from self-worth, not self-sacrifice. Where love becomes something you receive — not something you earn.
Week 5 — Enough for My Partner
Where you learn to receive love, not just give it. Where you stop performing and start being present.
Week 6 — Enough to Dream Bigger
Where your future self starts to breathe again. Where the life you’ve been quietly imagining gets permission to exist.
Week 7 — Enough to Set Standards
Where you raise the bar from self-respect, not pressure. Where boundaries become love letters to yourself.
Week 8 — Enough to Create a Life I Love
Your closing ceremony — and your beginning. The woman who walks out of this room will not be the woman who walked in.
Your Invitation
This is not a course. It’s a reclamation of yourself.
It’s a remembering of who you were before you learned to prove.
It’s the moment you stop asking, “Am I enough?” and start living as if you already are.
Join the I Am Enough Series — and begin the journey back to yourself.
Schedule & Details
Mondays ONLY: July 13 – August 31, 2026
Time: 6:30 – 8:30 PM EST, Live on Zoom
Investment: $400 per woman
Limited to: Only 10 women – 9 Spots Still Open
Payment Deadline: Pay before July 1, 2026
Return to YOU
Circle is Full
There comes a moment when the soul whispers: It is time to come home.
Return to You is a sacred, three-week immersion for those who have walked through the fire of a narcissistic relationship and are ready to rise from the ashes—not with bitterness, but with clarity, compassion, and power. This is not a space for blame. It is a sanctuary for truth.
Together, we’ll explore how the relationship, though painful, was a profound initiation. A mirror. A teacher. A catalyst for remembering who you truly are.
This class honors both the survivor and the soul. It invites you to reclaim your voice, your boundaries, your joy, and to return to the deeper, wiser, more radiant parts of yourself.
Permission to Feel
Circle is Full
Give yourself permission to feel. To feel fully, freely, and without apology. In this class, we’ll gently unravel the inherited stories that taught you to silence your truth. Through ritual, reflection, and emotional reclamation, you’ll begin to release shame and rewrite your relationship with feeling. This is your invitation to soften, to speak, and to stand in the sovereignty of your emotional voice.
3 Doors to Self
Circle is Full
Three Doors to Self is a one-night meditation journey through Soften, Recenter, and Restore. These are the three gateways to emotional clarity, nervous system ease, and deep self-trust. With spacious guidance and gentle integration, this experience invites you to slow down, listen inward, and reclaim your center. A powerful reset for those navigating change or seeking grounded, soulful depth.
Beneath the Surface
Circle is Full
Dive beneath the surface in this three-night journaling intensive. Through guided prompts and shadow work, you’ll uncover hidden beliefs, rewrite inner narratives, and reclaim your truth. Expect deep writing, gentle grounding, and powerful insight. Leave with clarity, a renewed sense of self, and a personal affirmation born from your own transformation. Bring your journal and your courage.
Emotional Archetypes
Circle is Full
Your emotions carry archetypal wisdom – Grief as the Wise Crone, Anger as the Boundary Keeper, Joy as the Inner Child. In this class, you’ll meet these inner guardians through guided visualization and soulful journaling. Learn to recognize their voices, honor their messages, and call on their power when emotions rise. This is where emotional depth becomes sacred dialogue.
Sacred Rage
Circle is Full
Anger is not the enemy. It’s the guardian of your truth. In this class, you’ll learn to honor rage as a sacred signal of violated boundaries and unmet needs. Through safe, ceremonial practices, you’ll explore how to express and transmute anger into clarity, courage, and empowered action. This is where fire becomes medicine.
Grief Temple
Circle is Full
Grief is holy ground. In this class, you’ll enter the temple of loss with reverence, creating space to honor what has been and what is no longer. Through ritual and reflection, you’ll learn to release, remember, and integrate grief as a sacred teacher. This is where sorrow becomes ceremony—and your heart learns to hold both ache and love.
Medicine of Me
Circle is Full
Before you choose, speak, or connect—this class brings you home to your core. Through embodied practices and soulful inquiry, you learn to anchor into your deep truth, clearing the noise of conditioning and people-pleasing. Here, inner authority becomes not just a concept, but a felt experience, a sacred compass that prepares you for conscious discernment, sovereign relating, and unshakeable boundaries.
Emotional Boundaries
Circle is Full
Your emotions are sacred—so are your edges. In this class, you’ll learn to discern what’s yours and what you’ve absorbed from others. Through energetic hygiene and boundary rituals, you’ll begin to honor your emotional integrity and create space for deeper intimacy, clarity, and truth. This is where sovereignty meets sensitivity.
Breaking Through Your Limitations
Circle is Full
We all encounter barriers—self-doubt, fear, past conditioning—that keep us from stepping into our fullest potential. Breaking Through Your Limitations is a powerful course designed to help you identify and overcome the invisible walls holding you back, so you can move forward with confidence, purpose, and freedom.
Emotional Alchemy
Circle is Full
Pain holds power, and you hold the key. In this class, you’ll explore emotional alchemy: the sacred art of transforming wounds into wisdom. Through breathwork, movement, and visualization, you’ll learn to shift emotional energy and reclaim your inner fire. Begin crafting your personal ritual for healing, empowerment, and soul-level transformation.
Loving Without Losing Yourself
Circle is Full
Discover the art of staying true to you, while still loving deeply. This class teaches you to anchor into your inner compass, set soulful boundaries, and offer connection without self-abandonment. It’s time to let love be expansive, not exhausting—and to meet others without losing your center.
Relationship Detox
Circle is Full
This is a cellular-level reset. In just two nights, we’ll witness what past relationships left behind. The emotional residue, false stories, and quiet pain, and release it. You’ll reclaim your truth, your power, and the version of you that’s been waiting. Your healing isn’t optional. It’s time.
The Heart Knows
Circle is Full
Come home to the wisdom within. This class guides you in deepening your relationship with your inner truth. Learning to hear it clearly, trust it fully, and honor it in everyday decisions. As the noise of old patterns quiets, the heart’s voice grows stronger, becoming a steady guide through relationships, choices, and change.
Emotional Intuition
Circle is Full
Your emotions speak in whispers. Are you listening? In this class, you’ll deepen your ability to sense emotional truth beneath the surface. Through intuitive listening, attunement, and empathic boundaries, you’ll learn to trust what you feel and what others cannot say. Emotional intuition becomes your compass for soulful leadership, mentorship, and healing.
Reinventing Yourself
Circle is Full
Step into the next chapter of your life with intention, clarity, and confidence. Reinventing Yourself is an immersive class designed to guide you through the process of personal transformation—helping you break free from old patterns, step into your authentic power, and align with the life you truly desire.
Beyond Fear & Regret
Circle is Full
Break free from fear and regret with Beyond Fear and Regret. This transformational class will help you embrace self-trust, courage, and personal empowerment. Explore five powerful secrets: Authenticity, Bold Action, Love, Presence, and Generosity: each designed to shift your mindset and open new possibilities. Through guided exercises and deep reflections, you’ll gain the tools to overcome limitations and step confidently into a life of freedom and fulfillment.
Let’s begin!